Comments on: Mapawa Nature Park http://rimart.net/2006/12/12/mapawa-nature-park/ formerly "a life less than ordinary" Fri, 25 May 2012 01:29:04 +0000 hourly 1 http://wordpress.com/ By: Love http://rimart.net/2006/12/12/mapawa-nature-park/#comment-21730 Fri, 25 May 2012 01:29:04 +0000 http://mzaragosa.wordpress.com/2006/12/12/mapawa-nature-park/#comment-21730 Some people- like mselyf- prefer to rotate rather than work straight nights at least there is some normalcy in the weeks of day shift work to keep you sane. I do agree that light snacks are better than heavy meals, and more days off in between are better than one. I have found that after my last night shift I force mselyf to wake up the next day around noon or one. Although I may be tired for the rest of that day, I am able to sleep that night and get back onto a somewhat normal rotation the following day. It is hard work but looking at the benefit of only working three days a week vs five makes those long nights all worthwhile. Definitely do all that you can to reduce distractions during the day of sleeping so you can get some sleep.

]]> By: iggy pelaez http://rimart.net/2006/12/12/mapawa-nature-park/#comment-21511 Fri, 10 Feb 2012 08:46:56 +0000 http://mzaragosa.wordpress.com/2006/12/12/mapawa-nature-park/#comment-21511 Pls see this link

RIVER TREK & CANYONEERING PACKAGE 4-5 hour activity to see the numerous waterfalls at the park together with guides we offer the RIVERTREK & CANYONEERING Package
@ P 1,000.00 per person (minimum of group of 5 persons)- Price effective till FEB. 28, 2012. EFFECTIVE March 1, 2012 price will be Php 1,200 per head
Advance booking required
SCHEDULE:
7:00 A.M. to 2:00 P.M.
Packages Includes:
65 ft. Rappel
20 ft. Water Slide
25 ft. Jump
Trekkers provided with packed lunch and bottled water.
(Package inclusive of park entrance)
*All trekkers are equipped with life jackets, helmet and trek guides
WHAT TO WEAR:
ü Wear hiking shoes or sandals, NO slippers.
ü Use clothing of light material, wear jogging pants or loose long pants.
DO’S and DONT’S:
ü PHISICALLY FIT AND HAVE NO IMPEDIMENTS LIKE ALLERGIES, ASTHMA, HEART AILMENTS ETC. AS SOME PARTS OF THE TRAIL ARE QUITE STEEP. BE PREPARD TO GET WET.
ü BRING ONLY WHAT IS NECESSARY, TRAVEL LIGHT, BRING AN ENERGY BAR AND WATER.
ü NO CELLULAR PHIONES ALLOWED.
ü BRING YOU WASTE OR THROW THEM ONLY IN GARBAGE BAGS, TRASH CANS PROVIDED.
ü GUIDES WILLBEIN FULL CONTROL AND THEIR INSTRUCTIONS SHOULD BE FOLLOWED. MANAGEMENT RESERVES THE RIGHT TO REFUSE OR DENY AN INDIVIDUAL FROM PARTICIPATING BEFORE OR DURING THE TREK IF HE/SHE IS UNFIT OR UNRULY PUTTING OTHER PARTICIPANTS AT RISK.
ü ALL PARTICIPANTS MUST SIGN A WAIVER BEFORE THE GROUPS DEPARTURE.
PAYMENT and RESERVATIONS:
We require 50% deposit. You can deposit it at our
BDO account:
Account name: Mapawa Nature Park Inc.
Savings account #3220009586
Carmen branch, Cagayan de Oro city
Please email us a copy of the deposit slip.
Kindly text me globe: (0905)3660469 / Smart (0947)1414655
mapawanaturepark@yahoo.com
When email is sent so we could confirm your reservation for email the trek.
Thanks,
Iggy Pelaez

]]> By: iggy pelaez http://rimart.net/2006/12/12/mapawa-nature-park/#comment-21510 Fri, 10 Feb 2012 08:43:49 +0000 http://mzaragosa.wordpress.com/2006/12/12/mapawa-nature-park/#comment-21510 pls email us at mapawanaturepark@yahoo.com

09471414655

]]>